Ayurveda 101Vaana @ 2020-04-20 14:53:22 -0400
Physical: Regulates breathing, circulation, heartbeat and bodily movements.
Emotional: Controls anxiety, pain, and fear.
Personality: (+) High achievers, quick, vibrant, dynamic, creative and airy.
Physical: Manages metabolism and digestion.
Physical: Manages physical structure and immune system.
Emotional: Controls emotions such as calmness, love, and greed.
Personality: (+) Highly reliable, calm, and kind
Most individuals are predominantly one dosha and Ayurvedic principles allow us to find balance through various practices.
Vaana is dedicated to helping every individual find this balance in their minds and souls